Taking inspiration from our Casual Yoga Photo series, we like this contemplative pose taken by Pavel Tereshkovets. Take a moment to slow down this week, spending some time in stillness in order to recharge for the season ahead. Use your yoga practice to achieve balance and harmony in your life. Try these poses to bring ease and comfort to the body and mind: viparita karani, balasana, adho mukha svanasana, supta matsyendrasana.
Photography by Pavel Tereshkovets