This is such a touching and sincere video about Elena Brower's journey, about finding her voice and speaking from the heart. I love how real she is in this video. We all have our unique paths and yoga is such an amazing practice and tool to help us open our hearts and connect to something greater along this journey. Yoga brings about self knowing and through practice we develop a consciousness and energy that helps us open up to every living thing. It also helps us understand our vulnerabilities and our shadow side, learning how to make peace with it and how to move forward. We hope you find inspiration from this video and we would love to hear about your journey with yoga too, feel free to share with our community by commenting below.
"ENGAGE, PRACTICE, TRANSFORM"
Elena Brower is a thoughtful and inspiring yoga teacher. She teaches in NYC and around the world hosting retreats and trainings. She is the co-author of the magical yoga book - Art of Attention. We really connect with her teachings and have been enjoying her classes on Yogaglo. Elena also has a Life Coaching for Yoga Practitioners teleseries starting in September that is all about dreaming big, living your passions and connecting to your higher self. To connect with Elena's beautiful teachings click here.
Video via Elena Brower