Finding stillness in the flow....Mindy Johnson artfully captures yogini Nicole in Utkatasana. Next time you are flowing through Surya Namaskara B, take some time to pause in chair pose for a moment and find your grounding, harnessing Muladhara Root Chakra and connecting to earth's energy.
Mindy Johnson is a photographer of movement, finding beauty in the human body and all of its complexities and capabilities. Mindy's instagram feed and blog is full of contemporary movement pics to inspire. See more images of Mindy's shoot with Nicole here.