when you allow your soul, your inner purpose to be your guide, you put your life on a new trajectory
- source of desire
A meditation that soothes the soul and allows you to experience the power of connecting to your inner most self. When practiced daily, this meditation brings relaxation, strength and mental clarity so that you can connect deeply to your soul’s purpose and calling.
Sit in a comfortable cross legged position with the spine straight. Place your hands on your lap with the palms face up and rest your right hand on top of left hand with thumb tips touching. Close the eyes. Begin by taking a deep breath in, slowly exhale as you chant the following mantra 8 times. Repeat.
Continue the meditation for up to 11 minutes. This is a mantra of ecstasy and the mantra reminds us that ‘you are beloved my soul’.
when the personality comes
to serve the energy of the soul,
that is authentic power
- Gary Zukav
Art: Marian Biglenga